A Lot Can Happen In A Year.

You know how people use social media to do birthday tributes to their friends and family? Well today I’m doing my own birthday tribute. Because if there’s anything I’ve learned in the last year – it is that it is always a good time to shower yourself with radical self-love.…

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My heart is full…OF ANXIETY.

Subtitle: Reason #496 Why I Hate My Brain. Swim team season officially ended last night with our banquet. I no longer have to stress about the 100,000 things I keep messing up in my volunteer job and so you would think I would have slept like a damn baby. It’s…

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Freedom.

For years, while I was stuck in the land of body dysmorphia and binge eating disordered behavior, I would say that my goal was, “To be comfortable wearing only a sports bra when I run.” I probably wrote that phrase exactly on this website 100s of times from 2011-2016 (My…

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