Blog

Limbo.

Nothing makes me more anxious or depressed or frazzled or unmotivated as the unknown future. And the last 24 hours thrust me into a major “unknown future” downward spiral. I’ve already been on a bit shaky grown as my full-time position at the library is “interim” until the new fiscal year starts October 1st. For… Continue reading Limbo.

On Meditative Painting Part 1: Supplies to Establish A Routine

I’ve been trying for years (decades?) to become Someone Who Meditates because everyone (including my various medical counsels over the years) thinks it’s good for everyone, but especially for those of us with anxiety disorders. Long story short: It never worked. BUT! I have found a great meditative practice which is: Painting. I started doing… Continue reading On Meditative Painting Part 1: Supplies to Establish A Routine

On affection.

People of my generation and older mostly grew up with an understanding that your options for physical affection were 1) the type you get from your family (Mom, Dad, grandparents etc) and 2) the type you get from your boyfriend/girlfriend. For me, that meant that my need for affection manifested in a CONSTANT need for… Continue reading On affection.

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