Yesterday was good! I got the kids to school and then went for a 3.5 mile walk which I haven’t done since my last trip to Knoxville. I only had ONE cupcake (in a house full of leftover cupcakes, a giant tray of cinnamon sugar chips from a local Mexican restaurant, and Halloween candy). I set up a browser extension to block Facebook and Twitter from 8am to 6pm and I finished an entire book.
I also took a nap. In my husband’s car…which is dead in the garage. But I’ll save that story for another day.
I felt much better about yesterday than I have in any other day recently. I didn’t end it so great, as I jumped into FRUSTRATED MOM MODE about school work and attitudes in my house, but for the most part it was a good day! Small modifications made all of the difference!
The problem is always sticking with it. Man, I can move MOUNTAINS in a single day, but creating actual lifestyle changes tend to be elusive.
I also went to bed listening to another guided meditation which I really like doing as I feel it creates more peaceful sleep patterns. Of course, it didn’t work last night when I woke up to MY HUSBAND TRYING TO SMOTHER ME IN MY SLEEP.Well, he says he was just trying to shove me so I would quite snoring but I woke up FEELING LIKE HE WAS TRYING TO SMOTHER ME and no guided meditation will calm an adrenaline rush like that.
You know…some days this blog is SUPES BORING.