Operation 50 Miles: Week 5


Still updating the past weeks training!

Week 5

Monday: Boot Camp
Tuesday: Boot Camp + 7 miles on the HTC Cross Country course
Wednesday: Boot Camp + 6 miles, easy on Indian Creek Greenway
Thursday: Boot Camp
Friday: NOT A DAMN THING
Saturday: 20 miles on the marathon course. First 4 miles at a 10:00 pace with Linda
Sunday: 10 miles on the Indian Creek Greenway at a 10:15 pace. Felt GREAT, which is good after a 20 mile run the day before.

43 Miles total for the week!