Easing Back Into It

210325755_b624e8a0b4_oFirst and foremost – I was looking through my Flickr photos (I used to archive all my photos there but I ended up setting the privacy to almost all of them to “me only” because they were having weird issues with photo theft and orkut fake profiles) and I found this photo. This was me documenting my calendar/planner addiction. This was all of the calendars I had used/tried to use in ONE YEAR. Now do you see how impressive my “I’ve Been Using The Bullet Journal For A Whole Year!” declaration was? I went from all of that nonsense (which was, by far, the worst it ever got) to ONE item. ONE. ONE. ONE. FOR A WHOLE YEAR. ONE.

Okay. Sorry. I’m done blathering on about this.

(HAHAHAHAH!!!111!!11!1!!!! NOIMNOT. Just done for TODAY.)

(Maybe.)

photo (4)ANYWAY! I ran 18 miles yesterday. In 2013 Donnie and I ended up with a year where he focused on his 70.3 training all summer and I focused on ultra-training all winter. This wasn’t our intention but it worked out beautifully and so I thought we’d do the same basic thing again this year. (I’ll get to why we’re NOT later. I have to decide how frustrated I am about it first.) But – there’s still the Spring/Fall overlap and right now I’m needing long runs and he’s still training for his Ironman. So, last week? I got NO long run in. I did 7 miles on Saturday before Nikki’s triathlon. It’s too hot for me to set out for 18 in the middle of the day, and Sunday we spent all day at Donnie’s other race. So! Yesterday, I begged for a long run Saturday morning since he had to do a Swim/Run and couldn’t do that until the YMCA opened. I left the house at 6am and did 18 kinda-painful, kinda-awesome miles.

They were painful because the last two weeks of training have been sporatic. When I’m running 45+ miles a week, 18 miles on one day should be nothing. But when I dropped down for 20+ miles/week for two weeks, it gets ugly. My knees/hips/ankles were all crying by the time it was done. BUT! I’ve now been doing this long enough to know that I do NOT have to panic when that happens. Pain is part of the game with marathon-ultra training, especially at this age. I’ve learned that most of it fades with rest/recovery. I have to do 12 today (I like to do 30/weekend most weekends – allowing for one recovery weekend every few weeks) and at first I thought there would be no way because I was hurting so bad yesterday. But I woke up today and feel fine! So I’ll head out in about an hour for 12 and see how it goes.

It feels good getting back into training. I have my first marathon of the season in October and before April 2015 I’ll have done 2 marathons, 3 50Ks, and at least 1 50-miler. Maybe another 50-miler or 50K depending on how I’m feeling. I’ll feel more like it has started AFTER Donnie’s Ironman when I get dibs on morning long runs, but for now – it definitely feels good to feel like I’m back in running mode.