The thing I’ve been telling people the most often about running, is the thing I can’t remember the source of. But the basic idea is this: Have a running schedule. When the time comes for one of your scheduled runs, if you don’t want to do it? Just put on your running clothes and get … Continue reading Proof.
This weekend was stressful and I was quite absent online yesterday. Instead of doing that again today, I’m just to going to write a very BORING entry to explain so that I can get this off my chest because it’s STRESSING ME OUT. Thank you for letting me vent…in advance. As everyone who has pets … Continue reading Where I’ve Been.
My patience has been pushed to the limits this weekend. I went from a proud high on Saturday morning after a pretty decent long run (TWELVE MILES) to a stressed out low due to a number of things too boring to discuss on my blog. Basically I have a list of things to do today … Continue reading That Time When I Was Happy To See Monday.
Now…on to brag about my DAUGHTER! She ran the Autumn Chase yesterday. It’s just a 1-mile fun run, but it’s a huge event kids from all over the city attend. As legend has it, Donnie won a medal in 1st grade from doing the mile in 7 minutes plus some. Nikki had never run a … Continue reading Autumn Chase
My changes of speed over the course of a year of boot camp. A while back I wrote about how losing weight and getting fit – for most of us – is not about finding that one magical moment. There’s not ONE exercise plan or ONE diet or ONE book or ONE magazine article that … Continue reading How Boot Camp Taught Me That I Can Be AWESOME.