Today is my first long run of my half-marathon training. It’s just four miles since I’m doing the novice training which starts assuming you’ve at least made it to the 5K level. Which I have. Barely. So, the first long run is 4 miles. I’ve taken Hal Higdon’s 10-week half-marathon training program and extended it … Continue reading First.


Look at the eyes of the toy vacuum he’s sitting on. HYSTERICAL. We had AndyZ’s 12-month check-up and Shotfest yesterday. He did okay with everything, even the shots which had him screaming while the needles were in his legs, but he stopped immediately afterward. The pediatrician is sending us to an ENT to look at … Continue reading Boo!